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Not Feeling It? You're Not Alone.

Jul 19, 2024

2 min read

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Do you ever feel like you just can’t find the strength or enthusiasm to do the things you want or need to do? Whether it’s booking that date, cleaning the house, or starting that new venture, we’ve all been there. Sometimes, the motivation just isn’t there, and that’s perfectly normal.


There are moments in life when our energy levels drop, and our enthusiasm disappears. It might be due to stress, burnout, or just feeling overwhelmed. During these times, it’s important to recognize that it’s okay to feel this way. It’s a natural part of the ebb and flow of life.


Recently, I found myself feeling this way. No matter how much I wanted to push forward, I just couldn’t seem to muster the strength. It was frustrating and confusing. I couldn’t pinpoint what was holding me back, and that only added to my sense of helplessness.


What helped me navigate through this was talking to someone. Having a conversation with a friend or a mentor can make a world of difference. They can offer a fresh perspective, remind you of your capabilities, and provide the encouragement you need to get back on track. Sometimes, we’re too close to our own problems to see the solutions clearly. An outside perspective can brighten the path forward.


It’s crucial to remember that it’s okay to fall down or take a step back. What matters is that you acknowledge your feelings and have the courage to ask for help. Taking time to reflect and recharge is not a sign of weakness; it’s a step towards resilience.

So, if you’re feeling stuck or unmotivated, give yourself permission to pause. Seek out someone you trust and talk about what you’re experiencing. You might be surprised at how much a simple conversation can uplift your spirits and reignite your passion.


Remember, everyone has moments of doubt and exhaustion. It’s a part of being human. If we recognizing these feelings and reaching out for support, you’re taking the first step towards overcoming them. You are capable, and sometimes, all it takes is a little encouragement to remind you of that.

Jul 19, 2024

2 min read

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