I hope this letter finds you in a moment of self-discovery.
I know this journey you’re taking right now feels confusing, especially when it comes to the topic of periods.
I remember how much I longed to join the rest of the girls who were all breezing there way into womanhood effortlessly, the joy I felt when it finally happened, and then the instant regret that followed when the pain hit like a tidal wave. Periods are more complex and emotionally charged alongside the physical experiences.
Its okay to talk about it. Its okay to discuss the pain, the confusion and all the emotions that come with it. I wish someone had told me that back then but I thought it was normal. I wish I had known that what I was feeling was unique, and it was alright not to follow the same timeline as others.
I want you to know that if you’re experiencing pain beyond what you think is normal, its okay to seek help, its something I wish I had done sooner, questioned the intensity of the cramps and looking into the reasons behind the discomfort.
Doctors might not have all the answers but they can guide you on the path to understanding your body better.
In my case, it took years to uncover endometriosis as part of the culprit behind the relentless pain. Now not every girl shares this experience, but lesson remains the same: listen to your body, trust your own instincts, don’t be afraid to seek medical advice, and if you don’t feel comfortable, get a second opinion if things don’t feel right.
Knowledge is power, and being informed about your own body is a gift you give to yourself. So, lets normalise talking about periods, pain and everything in between that us women have to deal with. Its not a taboo, its part of life. You’re not alone in this journey, and your experiences are valid.
Embrace your changes, embrace the discussions and most importantly, embrace yourself. You’re at the start of a wonderful journey through womanhood and understanding your body is an essential part if it.
With Love and Hindsight
Dani x